1 bottle (330ml) of Malt Drink has about 224 kcal. Most of its energy (98%) comes from carbohydrate. Weight for weight, it is 4th lightest of the 5 drinks in this guide.
Per 1 bottle (330ml)
224
kcal
Protein 1.3g
2% of energy
Carbs 54.4g
98% of energy
Fat 0g
0% of energy
Per 100ml
Handy for comparing foods served in different amounts, or weighing your own portion.
Calories
68 kcal
Protein
0.4g
Carbohydrate
16.5g
Fat
0g
Common questions
How many calories are in Malt Drink?
1 bottle (330ml) of Malt Drink has about 224 kcal, with 1.3g protein, 54.4g carbohydrate and 0g fat.
How many calories are in 100ml of Malt Drink?
About 68 kcal per 100ml, with 0.4g protein, 16.5g carbohydrate and 0g fat.
Is Malt Drink high in protein?
No. 1 bottle (330ml) has 1.3g of protein, only 2% of its energy. Pair it with meat, fish, eggs or beans for more.
Lighter drinks
Fewer calories than Malt Drink, weight for weight.
Figures come from a study that weighed real portions on Nigerian adults' plates in Ibadan (Sanusi and Olurin, 2012), USDA FoodData Central and the FAO/INFOODS West African food composition table, combined at standard recipe ratios where a dish needed it. They are estimates for a typical home-cooked portion, not lab results for your plate.
Skip the maths
Snap your plate of Malt Drink and CalChopAI counts it for you.
Protein, carbs and fat from one photo, with the soup, the swallow and the palm oil counted separately.